Walking On a Treadmill VS Walking Outside: Which Wins?
![Girl doing an outdoor walk to make her feel better with a starbucks in her hand.](https://wearemaincharacters.com/wp-content/uploads/2023/05/Walking_Treadmill_VS_Outdoor_Walking_SONTER-1160x773.jpg)
We all know that walking is good for you. But with under-desk treadmills and the 12-3-30 workout making a resurgence, the age old debate is back: is walking on a…
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